Michael Newman Coaching

I worked with Michael in The Lean Project which is his 12 week program , I lost 47lbs !! Chuffed to bits . I was still able to eat the things I loved , but just gained more understanding of food . My mental health was worked on aswell . Let me tell you this guy isnt just a pt or a fitness coach ...this guy creates a new you from your mindset to your physique. Cannot recommend him enough !! Craig
Apr 6th, 2021

I have had personal trainers before but never a fitness and behavioural coach. Best decision I ever made was to sign up to his 12 week plan in The Lean Project. I managed to lose 19lbs in 12 weeks and I wasnt the biggest guy in the world to start with. I tried So many other fitness routines diets etc which never worked for me and I didnt enjoy any of them. This I enjoyed from the very start Michael makes it very easy and I highly recommend him and his services to anyone looking to improve their health and fitness including their mental health and fitness to :-)
Mar 15th, 2021

Positive: Professionalism
Nov 6th, 2020

Well, not sure where to start really but my whole experience with Michael Newman during both the lean project and Fearless Man program has to be made public so that everyone can see the benefits of working with this guy. While, I, of course, had to put in the work and buy into the ethos, the result are that I have come out of the program, with which can only be described as a significant and lifelong effect upon me for the better of course My self development, not just in terms of my fitness and diet but me has a whole has been nothing short of life changing. My new found ability to understand myself, which has resulted in a huge increase in my confidence and self esteem, as well as enabling me to set goals and visions for the future and finding the courage, confidence and determination to not only obtain those but progression beyond them. I am no longer satisfied with making do. The desire to improve and learn everyday and my new mindset and vigor for hitting the day head on. It has not just me that has noticed my transformation but those around me too and the affect is infectious. The program has helped me deal with issues which were keeping stuck in the past and helped me concentrate on the here and now and the future. I now realise that these difficult moments in the past have helped my mental toughness and helped me realise how strong I am and how far I can go. I feel that I have the tools and knowledge to help me achieve anything that I want. Michel has built a group of like minded men who help push each other to their potential and beyond In Michael and the guys in the group I now have new friends for life and that in itself is worth more than any thing that money can buy. The investment in the program given my achievements and development is a small price to pay for the lasting effect that the program has had on me. There are no words available to express how eternally grateful I am and always will be to Mike for my transformation and the strides I have made during the last 9 months. The program is designed specifically around each individual and there specific target areas. Those can change through the program and Michael is able to adapt the program accordingly. As well as being incredibly dedicated and knowledgeable, he is one of the most sincere person I have ever met. His vision for his clients and understanding of their personal challenges is empowering and effective. I shall miss our weekly personal sessions but will ensure that I continue to move forward everyday. Thanks again Michael and have a great weekend mate.
Sep 2nd, 2020