The Physio Clinic

After a severe hamstring tear I was treated extremely well with detailed rehabilitation exercises and stretches to use inbetween sessions As a personal trainer and Pilates instructor it was essential that I got good quality physio to know that my injury would recover ready for work and my own personal fitness Ashley certainly knows his trade and is incredibly professional. Thank you so much for the great advice and care
Mar 10th, 2020

Dec 8th, 2019

Komal was excellent and very friendly!
Oct 31st, 2019

I came to Nav Gunganah (physiotherapist), after experiencing pain at night in my thighs and relying heavily on pain relief. Nav had a very calming, friendly and knowledgable personality and reassured me that in his experience there were exercises I could do to over come my pain and chronic bad habits. Nav also gave me a professional sport massage to ease the pain. After four appointments with Nav I am completely pain free and feel confident I have exercises and stretches that will keep strengthening my muscles. I also know that if I do have another flare up I would happily go back to Nav for more advice.
Oct 14th, 2019

I had a problem with my right shoulder starting from the base of my neck to tingling in my fingers. I saw Nav who went through detailed questioning and then carried out a thorough examination to check the range of my arm movement before diagnosing a nerve impingement in my shoulder which caused pain radiating from my shoulder down the inside and outside of my upper arm and caused the tingling in my fingers. He offered me two options for treatment which was either a deep massage or accupuncture. I have had accupuncture before at another physio centre for a problem with my elbows but had no benefit so I was unsure this time round but decided to give it a go. I was very pleased that I did as I felt the benefits that night after the first session and I was very pleased with the results. I have had a further three sessions of accupuncture and can say that I am amazed how much better the end result has been. I have also been given a series of exercises to be done daily which have also helped considerably. I cannot thank Nav enough for what he has done for me and I can say without any hesitation that I would recommend him and the Physio Clinic in Waterlooville to anyone who needs to see a physio.
Mar 3rd, 2020