Disciplined Training

Excellent results - I have made significantly more muscle gains since receiving training from Mohammad at Disciplined Training for the last 4 months than I have in an entire year of going gym by myself. His training was catered to my needs, with suitable targets and goals, without being overbearing and unrealistic in achieving. The most effective part of the training was learning the importance of posture during each exercise and how to work each muscle group with proper control. Mohammad explained the logic behind each of the training tips given. I was also given life skills to help with my personal confidence, this support really helped me come out of my shell. He again provided a scientific reasoning behind the tips and catered to my personality and ability to achieve this. Overall the experience has been great and Mohammad has been a pleasure to meet. This has been a fantastic investment and I recommend it to anyone who wants to improve themselves in the long term and want to take it seriously.
Jul 30th, 2022

Jun 8th, 2021

I can honestly say that Mohammed is the best trainer Ive come across, his daily calls and nutrition plans as well as work out plans will in no time make me achieve my goals, the constant ongoing daily support i get from Mohammed is exceptional, I cant thanks Mohammed enough and definitely recommend his services. A nice friendly chap as well
Dec 22nd, 2020

Overall great experience with Disciplined Training, the sessions were informative and tailored directly to help achieve my personal fitness goals rather than generic which is great!
Dec 1st, 2018

good trainer, got me to really push myself to increase strength and wasn't too disappointed when I needed to take a break. Made sure he arranged sessions to suit my wants and needs. Soon I'll be beating his PBs...
Aug 23rd, 2018