Tai Chi Surrey

I have a series of health issues, not least, with balance. This, is especially a problem, as it prevents me from exercising, in most formats. I, am not able to take part in the normal Tai Chi exercises but, in Qi Gong. Lou Requena, continues help me to maintain my practice. My poor heath, due to a hereditary condition, will never improve. However, regular exercise, helps to stop it from getting much worse very rapidly. I am extremely grateful, for the help and assistance, in maintaining my practice. Steve
Jan 15th, 2021

Lou is a very knowledgeable, sensitive and caring instructor. Her verbal instructions are excellent, which is important while participating in online zoom sessions. For me Tai Chi is a good remedy for the problems of modern life.
Jan 2nd, 2021

Lou is a wonderfully supportive teacher, she offers both beginners and more experienced Qigong students the benefit of her experience and wisdom.
Dec 13th, 2020

Excellent classes, even on zoom - I feel re-vitalised for the rest of the week
Oct 5th, 2020

I've been doing tai chi with the wonderful Lou for over two years and find it so helpful. I am more flexible of mind and body as a result; and more patient and present in my life. It is a kind group and value for money. I recommend trying it
Aug 8th, 2020