Personal Trainer Pete Griggs

I got in touch with Pete when I wanted to lose weight and get back in shape after two consecutive pregnancies and maternity leaves. I cannot recommend Pete highly enough. He acknowledged my goals (weight loss and improvement in fitness) and set up a tailored program to meet those objectives. He not only advised on workouts, but also on diet and other lifestyle changes that would have an impact. He set out a daily workout for me that involved both cardio and strength work, and modified it every time I see him to reflect my progress. I see him twice per week and he pushes me further every time. He is available to answer questions as often as I ask them and has helped me enormously with staying consistent. Within 8 weeks, through rigorous following of Petes diet, exercise and other lifestyle suggestions, I have lost over a stone. More importantly, my fitness has improved significantly and I am constantly able to do more when it comes to workouts. I enjoy my sessions with Pete and am very grateful for his advice and expertise, which has been transformative for me.
Feb 7th, 2023

Ive been a client of Petes for 2 months now and I have already noticed a change in my fitness. Pete has built a plan which pushes me further than anything I would create myself.
Nov 22nd, 2022

Pete is a great trainer, and very dedicated to his job! Hes very easy to get along with and sets varied routines, he pushes me but enjoyable at the same time. And all in the convenience of my own home.
Nov 19th, 2022

Peters personal training has been so beneficial to me. His relaxed and approachable style put me at ease when I was worried about being able to do the exercises. He has helped me build my fitness gradually, understanding my physical limitations but quietly pushing to achieve my goals. Ive always been quite ill disciplined about my training but Pete has found a way to motivate him which keeps me coming back! He also provides nutritional advice as well. Oh, and we get to talk films and TV too so its not all work! Highly recommend him whatever you want to do with your fitness.
Nov 6th, 2022

Highly recommend Pete, I saw results within the first couple of sessions and dropped 2+ stone using his workout and eating plans. Great to work with!
Nov 4th, 2022