Decrypt Bodywork - Anatomy in Motion Pain & Rehab

I turned to Dom after having suffered with neck pain and headaches for over a decade which no other modalities appeared to resolve. I am so glad I did! Dom is so knowledgable, and has helped me immensely. He has taught me so much about my own body and movement patterns, and is a fantastic teacher. Although Dom is incredibly skilled at observing his clients (he can spot the tiniest variations in movements) I love that he encourages his clients to observe their own movement patterns. I have spent so many years listening to practitioners tell me what they believe is wrong and then 'treat' me accordingly. Dom actually teaches you to do the investigative work yourself, with his brilliant guidance. On top of that he is also a really cool, kind and funny guy. I can't recommend him enough!
Aug 29th, 2022

I started seeing Dominik a few months ago for an issue with my hamstring that has been bothering me for the past 4 years. I had initially torn it by running a few competitions without the right preparation. The pain remained even with months of rest, and I would make it worse each time I tried to run beyond a certain intensity. After years seeing various health professionals I found the most relief with acupuncture, but it was temporary, it really just allowed me to get through some basic speed endurance training. Dom made me feel comfortable from the beginning and I started to see the results from his work from the first session. His approach is not only different but extremely thorough, and it includes homework! I immediately had the feeling that he was looking at the whole picture rather than just the area of pain and he helped me to understand my body and its unique issues. The follow up emails and videos are incredible because it takes quite a bit of repetition before I can actually understand many of the points. For a few weeks now Ive been able to sprint at maximum intensity pain-free. Working with Dom makes me feel really empowered in the part that I can play in my own healing. After almost 22 years of wearing orthotics, last week I went for my first pain-free run without them. In my early 20s there was a period when I couldnt even walk without them, I didnt think running without them would ever be possible. Im super excited about using my feet properly and understanding more from Dom about their impact !! :)
Jun 20th, 2022

Dom has been a miracle worker as far as I'm concerned. I have had numerous injuries over the years in almost every part of my body! I had certain injuries happening over and over again and also I have a ruptured disc in my lower back that has caused severe sciatica and immobility in the past. My friends recommended that I go to see Dom when I felt that my recovery had plateaued. I'm so pleased they did. Dom meticulously gathered information about my injuries and studied my body movement and alignment. He goes into great detail and creates individual-specific exercise programmes. The improvements I have experienced really are incredible. I have been distance running injury and pain free since I started seeing Dom, which has not been the case for years despite sticking to numerous physio exercise programmes. My body feels stronger, more aligned and like it is holding much less tension. I can't recommend Dom and his approach highly enough. On top of his professional ability, he is also a lovely guy and a pleasure to work with!
May 23rd, 2022

Dom is a knowledgeable, patient, and truly an awesome movement coach and partnerto work with to relieve pain and improve movement and mobility. I've been working with Dom over the past nine months to relieve lower back pain and balancerotation in my ribs and pelvis caused by sports injuries I had asa teenager. During this time I have made incredible strides in balancing these asymmetries allowing me to move better and feel great. I have also learned a good deal about how the body and specific joints should function and in many cases why mine were not performing the way they should or could. Overall it's been an incredible experience that has changed the way I think and move. Highly recommend working with Dom. Plus, he's a really good person and easy to talk to about all things life. Overall working with Dom has been a great investment in my overall health and well-being.
May 21st, 2022

I set out to feel comfortable and confident in my body after a wild postpartum ride with my first son. Over the course of six sessions, Dom held the safest space that allowed me not only to solve my back pain, but to also find myself again. Forever grateful for his belief in my bodys ability to recover and thrive, the work has changed the course of my life for good. I no longer need the multiple monthly bodywork sessions that I had become accustomed to just to stay afloat. Im running, laughing and dancing with a renewed life force and joy. Happily multitasking raising our son and returning to part time work. Dom also shared some breath work tools and visualisations that continue to be instantly transformative for me. The best investment that Ive made in my health this decade. If in doubt, just do it.
Mar 18th, 2022