Valerie May Yoga

I have done normal yoga, pregnancy yoga and baby yoga with Valerie and all are excellent! Valerie is such a great teacher and a really calming person. I would recommend pregnancy yoga to anyone who is pregnant. It helped me so much in labour as Valerie teachers you breathing techniques, birthing positions and how to get into a calmer state. Baby yoga is lovely as you get to do some Mummy yoga and some baby yoga and everyone has a chat at the end which is much needed when you are in the young baby bubble. The home studio is really great and I love that the class sizes are small.
Jan 24th, 2023

Loved my time at pregnancy yoga! Was a perfect bit of me time and relaxation pre baby. I attended right up to my due date and it really helped me remain calm ahead of my little girls arrival. Have just signed up to mummy and baby yoga with my 7 week old baby and cant wait to start. Couldnt recommend Valerie May Yoga enough.
Dec 18th, 2022

I have been going to Valerie's pregnancy yoga class for the past two terms and it's been great for my legs & back. Her classes are gentle yet with enough flow to get all the energy moving. I have learned a lot about different breathing techniques & labour tips from the classes, which I don't think I would have learned otherwise. The class is of perfect size - 5-6 ladies; which means she is able to pay individual attention on everyone. I'm looking forward to my remaining pregnancy classes & then baby and mumma class in the future.
Jan 15th, 2022

Valeries Mummy Baby Yoga is a standout class and a total highlight of our week. A chance to pause, rest, reconnect your mind and body, but also a wonderful opportunity to bond with your baby. It gave me confidence to play with my newborn and noticeably helped with her development. A great opportunity to also meet with other Mums and build your local network.
Jan 14th, 2022

Valerie is a wonderful yoga teacher and I cant recommend her enough. Her pregnancy classes have been fantastic and I looked forward to them every week and I felt so much better after every class. Valerie herself is such a calming presence, her warm welcome and lovely Scottish accent immediately make me feel calm! I cant wait to start her mum and baby classes.
Nov 6th, 2021