Coached By Kashima

Great trainer! Perfectly knows the technics of all exercises, controls the quality of your work and knows where you can do even more.
Apr 30th, 2023

Such a fantastic PT - feel so much more confident and stronger already! Massive confidence boost, feels like Im training with a friend who pushes me to be better every time!
Apr 30th, 2023

Kashima was excellent at understanding my fitness goals and creating a workout plan that was tailored to my needs. She took into account my strengths, weaknesses, and physical limitations to create a challenging yet achievable plan that kept me motivated.
Apr 30th, 2023

I loved having Kassie as a coach she kept me motivated and driven the whole time. She is so positive and inspiring I would highly recommend her. Her approach to coaching is so personal and consistent it kept me motivated the whole time and I saw amazing results in 6 weeks let alone the full 12 weeks! X
Jul 30th, 2022

Kashima is hands down the best personal trainer Ive used. She has always taken into account medical conditions and limitations when planning workouts, with variations added when needed due to pain in certain areas. Kassie never forces you to complete exercises you arent comfortable with but will work with you to understand why you dont want to complete them and adapting them to suit you. She always manages to push you to get the best results possible and motivates you to complete more reps/sets. Kassie is extremely knowledgable in nutrition and understands challenges that can go with changing your diet. The information packs&access to online coaching contain a lot of detail and also videos of how to complete exercises that can be accessed any time. Kassie is a great coach and makes working out a really enjoyable time, genuinely caring about her clients progress and lives.
Jul 12th, 2022