Colchester Tai Chi

I have been going to Jock's Tai chi since before the outbreak of covid and have enjoyed being part of such a friendly group of people. I really missed my Monday evenings spent perfecting my tai chi when we were unable to attend but as soon as restrictions eased Jock tried contacting everyone to return. Since then I have really appreciated all the helpful ...voluntary tuition that Jock gives to us all no matter what level we are at....with kindness mixed with humour! It's an evening to look forward to! ...and it's keeping me fit and healthy!!
Apr 17th, 2022

Jock is a very experienced instructor and everyone at the class is friendly. Jock is kind and sometimes shares a funny story to make us laugh. I really like and appreciate the knowledge Jock shares with us, he takes the time to explain why we do a certain move and how this relates to the health benefits. Since joining Jocks class I have noticed a positive change to my coordination and fitness. Tai chi is said to promote balance in all things and Jock helps us to understand and practice this. Thank you Jock.
Jan 22nd, 2022

This is a lovely group with a warm and welcoming atmosphere. The experienced instructor evidently enjoys sharing his knowledge with enthusiasm, explanation, humour, humility and patience. Checking in with the group during lockdown was a much appreciated gesture.
Jul 25th, 2021

This is a lovely friendly group of which I enjoy attending. Jock's main aim is to help each person do the best they can and his explanations on each move is very helpful and interesting. Everone is made to feel very welcome.
May 10th, 2021

This class is taught in a professional and patient manner by a kind-hearted and very experienced teacher in a warm and very friendly environment. Everyone is made to feel welcome and helped to progress further along each week at their appropriate level.
Oct 28th, 2020