Sarah Pinckney Womens Health Coach

I highly recommend Sarah. She has a warm, approachable presence. The life coaching Im undertaking is already making a big difference to how I feel about myself.
Apr 13th, 2023

The past 7 months working with Sarah have truly been incredible! Ive been able to talk freely about the issues I have struggled with and also, been able to relax with her massages. Her bubbly and friendly character makes the experience truly great, knowing that you have someone to help you grow, heal and feel more refreshed! I still continue to see Sarah and have her full support with the actions I am taking in order to keep healthy, both mentally and physically. Thank you for everything Sarah! I couldnt recommend anyone better, especially in Colchester!
Sep 21st, 2022

Sarah is a lovely lady and so knowledgeable about womens health. Her treatments are divine - you feel reborn afterwards. I would thoroughly recommend.
Jun 26th, 2022

I was experiencing hideous menopause related anxiety. There was no other reason for the anxiety that I was experiencing and so needed some professional help with how to manage this. I found Sarah's website and was instantly relieved to know I was going to be in professional, helpful hands. Right from the start, Sarah helped me with my (lack of) nutritional input and within a couple of weeks I was thrilled to notice the change. These were simple dietary changes that helped greatly without making too much of a drastic change that my pallet wouldn't want. With the changes that Sarah encouraged me to make, I noticed my night sweats and hot flushes reduce and, my energy levels increase. Sarah helped me focus on healthy coping strategies that meant I was able to relax myself when the anxiety rushed through my body - uninvited! I have also benefitted greatly from the massages that Sarah provided, I find this really helps get rid of toxins that are not serving me. Sarah also brought to my focus the importance of maintaining muscle tone, again, I have been able to introduce some simple weight training at home that helps maintain and build my muscle tone. I think the focus on myself and my self-care has been so helpful to me, I've reached a point in my life where I can no longer ignore the fact that things don't work as well or spring back like they used to and Sarah has really helped me to help myself.
Jan 21st, 2023

I have had many massages with Sarah now as I booked a block of 6 whilst pregnant and these were all amazing and I have written a review about these previously. I am now writing because I have had my first postpartum massage and Sarah had prepared the bed ready for me to lay on my side to ensure comfort but I had recently stopped breast feeding so she checked if I was comfortable to lay on my front and it is what I wanted to do so she changed the bed around and ensured I was comfortable. Then I had booked an hour and she tailored it to my needs after our consultation. Sarah is thorough in consultation to ensure she gets the most for you out of your treatment and never disappoints. When I left Sarah I felt like I had relaxed and recharged ready to face my world of a newborn and a toddler which is often chaos. I am now booking in for her Vitali Chi as she thinks this will benefit me and I am so excited. Sarah is an incredible therapist and really knows your body and muscles so definitely book in!! Thank you again Sarah xx
Jun 15th, 2022