Davina Sherwood Physiotherapy

Davina was brilliant in getting me back up and running (literally!) after a knee injury. After a few months of a physio and exercise plan with Davina I can now run the same distances that I used to without any knee pain and feel much stronger overall. Thanks very much, Davina!
Mar 30th, 2022

I was referred to Davina in March for what had become chronic groin + low back pain. Davina took the time to understand how my body was moving and was able to finally get the muscles to relax and get me back into exercise without fear. Davina listened to my concerns every time I visited, and was always happy to adapt my program to deal with any new developments. Davina is also personable and friendly, and I would absolutely recommend her to anyone!
Mar 11th, 2022

Davina has been first class at helping me get back to running after a string of calf injuries. She created an exercise program which she adapted after the sessions, and took the time to explain what I needed to do to get back up to strength. With her help I am now stronger than I was before the injuries, and probably more importantly I understand better how to avoid them in the future. Unlike most other physios she is on hand for advice between appointments, and she actively works towards getting you self sufficient rather than reliant on seeing her for another appointment. Very professional, highly recommended.
Dec 7th, 2021

I had several months of physiotherapy sessions (Jan 2021 - Oct 2021) with Davina following a 6th knee operation (ACL/MCL). Somehow the knee now feels better than it has done since the first operation 10 years ago. The sessions were tailored exactly to my needs where by we started with rehabilitation based sessions; eventually leading to more muscle and strength building. Along the way I also had a minor shoulder issue which Davina also assisted with and felt immediate recovery. Timings and availability were always flexible/easy to arrange, and the sessions were held at a privately owned gym which meant there was always ample room and quality equipment. If I ever encounter issues again i'd go directly to Davina, an excellent physio and now also a good friend.
Aug 2nd, 2021

Davina is, in a word, amazing. Listens attentively, has a deep understanding of the body and how each part is interconnected and uses these skills to identify the exercises that will work for you, along the way empowering you to make a difference. I had significant hip issues after having my second child, I had done a lot with a PT but the pain did not subside and actually got worse in some respects. Davina provided an understanding ear but also her kind yet straight forward approach really helped me deal with the physical and also emotional elements of what had happened. She gave me exercises that I could actually feel working and that made me really feel the difference day by day. Maybe one day I will be rich enough to pay her as my personal in house physio. :)
Jul 7th, 2021