Novorol Fitness

What I really like about Paul's sessions is the variety. We get completely different routines each week that work different muscles and he also joins in which motivates me as I know he's suffering too!
Oct 18th, 2016

Paul is a pro-active trainer, who is constantly aware of my progress and looking for new ways to challenge me, always staying in line with my personal goals. In my sessions he not only works through a rigorous routine but is keen to advise me further on my diet and routine away from the days I work with him. Paul always leaves me feeling like I have worked very hard, yet positive and energised.
Dec 13th, 2017

Feb 14th, 2017

Jan 3rd, 2017

It has been a real pleasure training with Paul over the past six months. He's definitely not the shout-at-you-and-demand-another-ten-burpees type. Instead he's very personable and takes the time to understand not just your goals but, importantly, what you enjoy (or, as in my case, what you dislike the least in exercising) and then build a bespoke programme around that with plenty of nutrition and lifestyle advice thrown in for good measure. The results speak for themselves: I came to lose the last few pounds of baby weight which I've done.... and some. At this rate, I might just wear a bikini again this summer.
Dec 14th, 2016