StudiQ

Possibly the best thing I have done for my health and well being. With scoliosis and other issues discovered during my battle with long covid I thought the days of being and feeling fit were over. Enter Lizzie over some months she has used her clearly considerable knowledge to help me back to the person I forgot I could be; active and pain free. Because of this I am able to go swimming again and spend hours tending my garden. Things you take for granted until you cant do them any more. She has endless patience and will only make you do what you can do safely. Having said that Im holding positions I thought were impossible even when much younger and getting a real thrill from my sessions. Dont be afraid to sign up. It might just be the best thing you have done for yourself in a long time. Relax and have fun while youre growing stronger and fitter.
May 2nd, 2023

I found StudiQ after doing a web search, following several years of attending a Stott Pilates studio. I needed a change, so signed up for one of the beginner packages. I had a couple of private sessions first and then signed up for the group classes. Lizzie is an excellent teacher, really encouraging and knowledgeable and with the small number in classes, it means that you get great tuition and mistakes can be corrected even before you make them! Lizzie has eyes in the back of her head where this is concerned! I have met a great group of people in the classes that I am currently attending. I hope to continue for a long time to come and am reaping the benefits of Pilates and feeling much stronger. Thank you.
Apr 6th, 2023

Pilates with Lizzie is fun and I am hooked. She works with you to help you get the most out of each session. Im not the biggest fan of exercise but I love these classes. They are small and tailored.
Apr 3rd, 2023

Absolutely love studio Q the instruction is clear and effective and professional Lizzie is the best Pilates instructor I have had encouraging and motivating which is what I needed. I highly recommend studio Q and look forward to continuing and improving my skills.Thank you Lizzie All the best Maggie D
Mar 13th, 2023

Absolutely brilliant!. Lizzie's attention to detail is second to none. I always look forward to my lessons, my body may not agree with me, but I always feel better when I leave than I did when I arrived.
Mar 10th, 2023