TRAIN with Caitlin

Caitlin devised an excellent training programme and really helped bring about the improvements in my fitness that I was looking for. Her calm, motivational style combined with her in-depth knowledge of what types of exercise best develop certain muscle groups helps you reach those goals you thought would be impossible to achieve.
Mar 29th, 2023

I have been looking for a PT for a while and whilst attending the gym I saw Caitlin was a PT there. I have been doing sessions with her since January and the results are amazing! She has already got me to where I want to be with my weight loss but is now focusing on toning! She is an incredible PT but also so personable, you feel like youre talking to a friend! She lets you go at your own pace but also pushes you to get the best results. I cant wait to see what the results will be like in a year, highly recommend Caitlin! Couldnt wish for a better personal trainer :). Thank you!!!
Mar 29th, 2023

I did buggy bootcamp with Caitlin and absolutely loved it! It was the first proper exercise I did postpartum and I felt totally confident to train with Caitlin due to her extensive knowledge in postpartum training and recovery. Caitlin checked everyone over for any diastasis recti to ensure no one was going to do any exercises they shouldnt yet be doing during their postpartum healing and she will also ensure any exercises are slightly changed to suit any specific individual needs should this be necessary. Caitlin makes the bootcamp classes fun and friendly for all and makes everyone feel welcome, no matter what your fitness level is! The classes are a great way to get yourself exercising as well as meeting other local mamas. Id definitely recommend Caitlins buggy bootcamp to anyone who was considering joining! Caitlin is great!
Feb 22nd, 2022

I started with Caitlin throughout my pregnancy with the intention of keeping active but safe during my pregnancy. Caitlin was amazing creating personal plans, adapting to my ever changing body and aches. I was able to keep fit and active throughout the pregnancy and had very few aches and pains. Despite needing an emergency c section the anaesthetist commented how fit and strong I was. My recovery for a c section has been exceptionally quick, by day 4 I was able to walk around the park and go for lunch. I put this all down to the wonderful work Caitlin did to prepare my body and keep my strength up for the pregnancy, labour and after! I cannot recommend Caitlin enough!!! Best investment I ever made for my self.
Sep 24th, 2021

I started buggy bootcamp as I felt it would be a great way to ease myself back into exercise. Being able to bring my daughter along, meet some other local mums and get out in the fresh air was exactly what I needed! Caitlins a fantastic trainer, especially when it came to postnatal exercises - making sure we were never doing anything our bodies werent ready for. She was also incredibly patient and happy to adapt the sessions to keep the little ones happy too. Highly recommend!
May 4th, 2021