W4 Fitness Studio - Precision Exercise in Chiswick

Had a fantastic first boxersise session with Philip! Unfortunately I had hurt my knuckle the same day so couldn't spend as long as I wanted in the gloves but we got straight into core body work instead. I could feel the benefits straight away the next morning and as well as eating healthy and going to the gym regularly I'm looking forward to seeing a decrease in my weight. The session was challenging yet fun at the same time and I've booked my next session!! I would definitely recommend! Abi Gould
Feb 16th, 2015

Jun 2nd, 2021

Dec 20th, 2018

Earlier this year I got to an all time low with my body and energy levels so I decided to look up a PT where I could workout in a studio without expensive gym membership fees. W4 Fitness appeared my search and when I met Phil (Director of group) I instantly felt trust and excitment that chosing W4 would be the best choice to start a major life change and so it has been. I was offered not only guidance through my exercise, also flexibility with locations I can train to suit me, regular reports on my health and body status with targets and discussion around personal motivation, support with my nutrition and always coming up with better ways of approaching things, even a video of my progress! It was not long before my high blood pressure, joint and back pains, stress levels and other potential health risks which were getting worse, dropped off. Now six months later and I am still with W4 gaining more strength, fitness and weight change. I have so much fun with all the trainers and always feel challanged to my limits even when I think it is impossible. Best decision I made this year!
Mar 24th, 2017

Everyone must try this place!! we have had a few sessions now and we can already see a difference. Phil is a motivational maverick who will make you feel fitter and healthier. Not only does Phil work on your physical attributes he also gives you better knowledge about food and general lifestyle too. We look forward to everyone of our sessions and we have already booked six months in advance!
Aug 4th, 2015