Onebody Clinic

I had an extremely severe case of left shoulder impingement due to a gym accident while bench pressing, and lifting my elbow past 45 degrees caused serious nerve pain. Ive decided to visit OneBody after delaying for few months as the injury started to affect my quality of life. Jamie was excellent in treating my shoulder injury. She was very diligent in going through my injury and sporting history, and was also detailed in her diagnosis. The rehab consisted of primarily strengthening my rotator cuff (which was diagnosed as a serious weakness), and doing an in-depth stretching readjustment of the entire left shoulder. The rehab progress has been amazing! The serious nerve impingement has largely subsided. Im currently able to return back to chest/shoulder pressing related exercises, and was surprised as to how fast I was able to gradually ramp up back to my working weights. This is probably a testament on how the injury has been seriously limiting my performance. Im still continuing the rehab to return being back to 100% worry free, but I definitely recommend visiting Jamie for any shoulder-related injuries. OneBody has been amazing!
Jul 13th, 2022

The whole team at Onebody Clinic are fantastic. You always get a warm welcome from Danja at reception and my experience with Jamie was excellent. She helped me to overcome injuries that I had been struggling with for a long time. I could not be more grateful.
May 1st, 2023

Great results from Physio with Jamie at Onebody after knee surgery. Very knowledgeable and got me back on my feet and looking forward to playing tennis again.
Dec 16th, 2022

Highly recommended. Jamie led my recovery from knee surgery and in 7 months took me from slow hobbling to being able to compete in veteran commonwealth competition. Always focused on finding the best recovery plan for me and my goals, not just following a checklist. Brilliant, and thank you...
Nov 22nd, 2022

Had many physio sessions with Jamie following a knee surgery. Always came away from each session feeling much better and appreciated Jamie's genuine interest / concern in solving any problems that persisted. Was always a pleasure to catch up with Danja at reception too, who is incredibly helpful and friendly!
Jul 14th, 2022