The Muscle Shed

Best trainer! Seen huge improvement to my strength and form
Aug 30th, 2022

Top Class Trainer. Needed to improve form and be pushed to the limit in the gym and JJ has helped out allot. Id highly recommend
Aug 12th, 2022

Im in 50's and want to improve overall strength and conditioning rather than build muscle. I am finding JJ's approach and knowledge is helping to reduce aches and pains by challenging my habit of avoiding exercising joints where I experience discomfort and specific exercises are also helping improve my posture. Sessions are always varied and enjoyable, despite being challenging at times, JJ is always supportive and provides a very safe environment for those who may be new to using weights. For me, this is an investment in my long term health and mobility and would recommend to anyone.
Aug 8th, 2022

I started training with JJ about four months ago in a bid to lose the baby weight and tone up. I am by no means a gym bunny and rarely (never) stick at any exercise or diet. In the last four months my body shape has changed and I feel fitter, stronger and mentally positive. I actually look forward to my gym sessions they test me just enough, yet are fun with no two sessions the same. I have never found exercising fun but what was I thought a few months fitness mission has changed to a new long term routine and mindset to be stronger and healthier. Highly highly recommended to everyone.
Aug 5th, 2022

I had undertaken the body transformation programme, the attention JJ took in my wellbeing and specific programme was first class! Highly recommended! Look forward to the next one!
May 3rd, 2022