Jane Shields Clinical Personal Trainer Pilates Instructor Southampton

Of course I'll be bias as Jane's my sister. With years of experience and a extensive knowledge of fitness, health and wellbeing, Jane has been an inspiration and continues to advise me on strength programes, pilates, nutrition, gut-health and even growing your own veg. Thank you fir everything you do xx
Sep 21st, 2022

Sep 21st, 2022

I have been doing Pilates for over 10+ with Jane and her classes are fresh and motivating every time. Her knowledge of Pilates is incredible, her small intimate classes are perfect to be able to give you a 1-1 feel.. I come away from her classes feeling energised.
Sep 8th, 2022

Jane has the rare and wonderful skill of bringing the very best out of everyone! She is extremely enthusiastic about Pilates and tailored physical training, and she makes wonders in how fast her clients progress in physical health and getting fit, no matter if they have physical issues, she would adapt the exercises to fit everyone. It is also very hard not to smile in her presence :)
Aug 27th, 2022

I have been going to Jane's Pilates and HIIT classes for a long time and I cannot recommend her highly enough. She is very passionate about what she does, enthusiastic and knowledgeable. She writes a new plan for every single class so there is lots of fun and variety and I particularly like her focus on fitness at any age as I'm now approaching the menopause. She is an inspiration!
Aug 25th, 2022