Paul Bartlett Personal Training

Came to Paul with hypermobility/bursitis, was in constant pain, had become weak and overweight. I wasn't sure if anything would work after hospital exercises not working, Paul put me at ease and seemed confident he could help. He was right; he put me on a completely different strengthening routine, and when I was stronger encouraged me to get out walking as well. I went from being at my worst to my most fitest, at 43 I was overjoyed at that. Enjoyed my time with Paul and can't recommend him enough. I also have exercises I can continue on with at home - thanks Paul.
Nov 29th, 2022

I went to Paul as I have very arthritic knees (having both knees replaced early 2020) and needed help with mobilisation and was struggling to ride my horse regularly due to severe pain. Paul literally woke my muscles up so they started to support my knees properly. Riding became much less painful and I lost a stone in weight in the process. Paul is very personable and pushes you just enough; made such a difference to my daily life and cannot recommend Paul highly enough. Will be back after the operation for my rehab. Thank you Paul, you have made a huge difference to how active I am now. Very very grateful.
Oct 17th, 2019

Paul has been working with me for the past 9 months on strength and conditioning and running technique. We started at a pretty low point for me both mentally and physically as I was recovering from a bike crash in Ironman Nice that tore my shoulder acl joint and basically I had never had a running lesson and had zero run technique. The aim was to get me to position where I could finish another Ironman full distance. Working with Paul has been a great journey the sessions are always challenging and fun with no two sessions being the same and even at week 32 we are doing new exercises and routines. Last Sunday I finished Ironman Wales with a pb. Thanks Paul for keeping me motivated and proving you can teach and old dog new tricks.
Jul 9th, 2019

I have been attending personal training sessions with Paul for over five months. He has worked with me on my strength, both physically and mentally, and has used his Running School techniques to help address and improve my running style. He has a great way of pushing me out of my comfort zone and has helped me feel stronger and believe more in my physical ability. He's not a 'shouty' personal trainer, which is great, but expect lots of friendly banter!
Oct 21st, 2017

Great Personal Trainer. Really motiving, always inspiring you to push yourself to meet you fitness goals. I have improved my fitness and muscle tone significantly since working with Paul. Jane
Aug 27th, 2017