The Energy Coach

Matt is an excellent PT. He is very motivating, patient and encouraging and has a knack for knowing what level you should work at relative to your fitness. He is excellent at explaining how to do exercises properly and very knowledgeable about nutrition as well. Hid my energy workbook is a useful tool and Matts sessions cover not just a workout but your whole fitness journey . The set up he has at Chiddingfold is a really nice environment. I feel fitter, stronger and healthier with a much better understanding of how to stay that that after my sessions with Matt.
Feb 24th, 2023

Matt is an amazing PT and keeps you motivated. The classes are great fun and really rewarding. Matt offers great nutritional advice and strength programmes to keep you going during the week. PT is always rewarding
Feb 14th, 2023

Was a bit unsure about yoga but great experience so far,jo is a great instructor and being a stiff 57 year old I'm actually finding this helpful,and the beer at the end is a nice touch
Jan 21st, 2023

Matt is brilliant at motivating our small group of 3 ladies during our weekly kettlebell class. He has the perfect set-up at the golf course, whatever the weather.
Oct 15th, 2022

I have tried yoga classes before but never felt that I was being taught, more like just being told to follow and keep up if I was able. Matts Broga class is what I've always wanted, to be taught how to do the poses and stretches along with the mental relaxation too. I strongly urge you to give it a try if you have been disappointed in the past or too worried how you will be look upon to give it a go.
Jul 31st, 2022