Mum and Baby Nurture

I started pregnancy yoga when I was 15weeks pregnant until I was 38weeks. Tracy is an amazing instructor who shows and goes through all the different techniques that is suitable for all stages of pregnancy. With Tracys knowledge and approachable manner on pregnancy and babies, I feel I can ask for advice and support. I highly recommend these classes and I do miss going to them now. Thank you Tracy! See you at baby massage soon.
Apr 21st, 2023

I attended Tracys pregnancy yoga classes every week since I was 22 weeks pregnant up until my very due date and I cant recommend it enough. The yoga itself is approachable for all stages of pregnancy, and Tracy always thinks of ways to adjust her plan if someone voices a particular discomfort (or even a breech baby to help turn it around - it worked for me!!) to help everyone. The beginning / end of class is lovely because we get to meet other pregnant ladies, chat about our experiences and share advice when we can. All with tea & biscuit A lovely setting to stretch all these tight muscles we forget to take care of during the week.
Apr 2nd, 2023

I attended the Mum and Baby Yoga earlier this year and it was such a positive experience. A wonderful way to get out and begin moving again after having a baby. Tracy is such a brilliant teacher, takes time with each person and makes you feel completely at ease. I would recommend this to any new Mum as a great way to meet new friends and get your body moving.
Sep 20th, 2022

I highly recommend pregnancy yoga classes with Kate. They have provided me with regular time to focus on me and my pregnancy which I valued so much first time, that I've returned with pregnancy number 2! Kate's warmth and kindness exudes into the space, providing an extremely supportive environment and a great network of mum friends. The classes incorporate stretches and relaxation and Kate is happy to take requests for areas of the body to focus on. I also virtually attended baby massage classes with Tracy during my first pregnancy. Like Kate, Tracy exuded warmth and was soo supportive during a really difficult time (having a baby during the first covid lockdown was not ideal). Tracy provided clear instructions and the classes were a great opportunity to bond with my baby.
Sep 2nd, 2022

I cannot recommend Kates pregnancy yoga class strongly enough. She is incredibly knowledgeable and calming and creates a really supportive environment. I will miss these classes after pregnancy.
Aug 6th, 2022