Athletic Mindset Personal Training

I really enjoy sessions with Adrian, he does a great job of keeping me motivated and hes helpful with guidance around diet and general fitness as well. He keeps sessions interesting by introducing different activities, which also helps when Im in the gym by myself as Ive got more idea of what to do.
Aug 2nd, 2022

This is a great gym, I really enjoy coming here
Jul 24th, 2022

Was abit worried about having a PT. However Adrian is very helpful and knows his stuff, push's you but not to the point where you over do it. Friendly! help's you to achieve your overall goals. Great PT!
Jun 10th, 2022

Couldnt recommend Adrian enough. Hes really helped me gain my confidence and improved my knowledge on weight lifting and nutrition. I use to really struggle with anxiety about going to the gym and worried about people judging what I was doing but after having my sessions with him hes helped me with my form and what path best suited me for the results I wanted to see. Really understanding of what I wanted and helped me be become more mindful of what I was eating. He helped me fast track my hard work at the gym by explaining the importance of eating enough and having good amounts of protein with my meals in detail. Really worth trying out a personal trainer to help structure your gym time and for me it really boosted my confidence!
Apr 9th, 2022

Positive: Communication, Professionalism, Quality
Nov 23rd, 2021