Diva Fitness

Emma was very knowledgeable and supportive from the first time we spoke. The Diva Fitness website was very informative and I was suitably impressed with the picture of the training facilities and reviews from other clients. Without doubt Emma is very enthusiastic with a lively and positive (yet realistic) can do attitude, she is target driven which encourages clients to do their best at all times. What is so important and different about Diva fitness is Emma's knowledge regarding 'healthy eating'. I've trained for years and years and lost and gained weight due to eating the wrong foods. Having attended Emma's healthy, nutritional class I can honestly say it's transformed how I perceive what I eat, how I cook and what I purchase....I feel healthier, I feel confident and eat well....no more snacking or missing meals!!!!! By eating healthier foods and working out with Emma on a regular basis my body shape has changed, I've lost weight and I most definitely smile a lot more....thanks for your continued support Emma. John.
Jan 1st, 2023

Dec 25th, 2022

As someone who has always struggled with low self-esteem and body confidence issues, it was really important to me that I found a personal trainer that I felt comfortable around, and who made me feel at ease. Initially I really struggled with having the confidence to push myself, however Emma's gentle but persistent manner really worked with me to build not only my physical strength, but my psychological strength. She adapted exercises and supported me to try things out even when my mind was telling me I'd fall or 'fail'( something ive always had a massive fear of) I had a really helpful nutritional session before my training started which helped me to understand what I was eating ( and not eating) and how this was impacting on my physical health. She helped me to understand the nutrients I needed to be putting into my body, and the types of foods that have health giving properties. She tailored this to me due to me being vegan which was really helpful. I now cant get enough of Cavolo Nero! I now love exercising and the feeling it gives me. I do it because I enjoy it and it makes me feel empowered and strong, not because I feel I have to! The number on the scales hasn't reduced dramatically over the course of my training, but I feel stronger and my body looks leaner. Emma has helped me to understand that 'quick fixes' aren't realistic' , rather I know the positive changes I have made are for my future, and these things take time ! Emma listened to me when I told her about my fears and worries, and she encouraged me not to give up when I thought all my efforts were not enough. Thank you Emma for the support you have given me over the last few months. You've given me the strength and determination to keep going and bring that bloody metabolic age down! Caroline x
Dec 19th, 2022

Emma is a great personal training. For someone like me who doesn't like gyms, it is great to have found somebody where I feel comfortable, I get motivated and encouraged to work towards being healthier. The exercises are varied and get adjusted towards your capabilities and needs. Highly recommend Emma
Nov 17th, 2022

Emma is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and extremely knowledgeable both in fitness and nutrition. I really enjoy my weekly sessions and I cant recommend her highly enough. Thank you!
Oct 27th, 2022