CH1 Fitness

I went for cryogenic. Must admit its cold but hopefully worth it for my Back pain. Very helpful staff worth a visit
Feb 4th, 2023

After lots of physio for a hip injury I was advised to seek out a really good gym to help & support my recovery to build up my muscle strength & improve my overall fitness level. I spent a lot of time researching & looking for a gym that offered what I needed. CH1Fitness has exceeded my expectations & theres simply no other gym in Chester that compares. The coaches are superb & their knowledge, guidance & support in all areas of health & fitness are outstanding. There is lots of advice on nutrition & your overall well-being. The classes are varied & offer something for all levels of fitness. Everyones very friendly. Im absolutely loving my experience & seen a huge improvement in my strength & body shape & my energy levels. I would highly recommend CH1Fitness everyone, no matter what level of fitness you are at.
Nov 10th, 2022

Did my first reformer class this evening. Was such a lovely experience, a great environment and such friendly people....I'll be back tomorrow!! UPDATE.....Have now done around 15 classes and love it. Gentle, yet rewarding exercise in the most lovely environment with the most lovely people
Sep 14th, 2022

I had never been to a gym before and then CH1 Fitness opened near to where I work, so I decided to give it a go. I can honestly say it's the best thing I did. This family run gym is super friendly and all the coaches are amazing. I love my boxing classes and there is an excellent choice of equipment too. I have seen a huge improvement in my strength and body shape and most importantly for me my mental health has really benefited. Thank you to all the team for your on going support. Jane
Aug 19th, 2022

I absolutely love CH1 fitness. I lost all my confidence in myself, felt low in my mood and just really unhappy with my figure. I have now been going for nearly 3 months, at least 3 times a week to the large group sessions and I feel AMAZING, my energy levels are up, my mood is so much better and my confidence in growing. All the PT coaches are amazing an approachable, really supportive and you can ask them anything and they are always more than happy to help. Ingrid is my personal coach and she always inspires me to do my best and push myself and I thank her for that & we have a good laugh as well which is always a bonus & I think the work outs are much more enjoyable when we all work hard together and laugh together. I would highly recommend CH1 fitness to everyone, fabulous facilities & AMAZING staff
Aug 18th, 2022