Sterne Performance

Really love training with Mike and would definitely recommend him. Pushes your limits and knows his stuff. He has been accommodating to my crazy schedule and he even did a session in the park that included my son in the school holidays!
Apr 29th, 2020

I cannot recommend Sterne Performance enough! I had wasted time AND money going to the gym on and off for years trying to reach my goals without any results. I never really knew what I was doing. Mike put together a plan which worked around my up and down schedule as well as diet plan. In the gym, he pushed me beyond what I thought were my limits and ultimately reach my goals. I wish I had gone to him sooner!
Mar 10th, 2020

Absolutely amazing!! I was one of those people who'd never been to the gym their entire life, and as a dressage rider I thought I did not need to work out beyond riding. I started training with Mike after a severe accident forced me out of the saddle for nearly a year, and was pretty convinced I wouldn't last more than a few sessions / I'd be bored to death. What I found in Mike, instead, was a truly brilliant, approachable PT who boosts your confidence and makes every single session so much fun! Challenging at times, but never ever boring. I'm now feeling so much stronger in my upper body and core, and my riding has benefitted immensely. My horse says thanks!!
Feb 16th, 2020

Great guy to be around, he has pushed my limits and help me transform! Highly recommended
Nov 13th, 2019

Gyms and public training have always made me anxious, mainly because of my lack of knowledge. Mike not only tailored a plan around my goals for rugby performance but also made sure he educated me every step of the way to build my confidence and enhance my performance including a diet plan. I love going to the gym now and would recommend him to anyone from beginner to high performance!
Jul 12th, 2019