Adele's Pilates

My name is Jane. I came along to Pilates and started working with Adele not long after I had finished active treatment for breast cancer. I had reduced strength and motion in my right arm and its fair to say I had lost a lot of confidence in my body. Since then, after only 4 months, the motion is a lot improved as is my confidence and I am still working on getting my strength back. The most valuable feature of Adele's pilates is the inclusivity, it really doesn't matter what your ability is there is always a option right for you. Adele also makes it different every week and somehow she even makes the torture fun! If you're on the fence about joining Adele's Pilates class I'd say definitely go for it. Both your mind and body will thank you.
Apr 29th, 2023

Ive just been with Adele and a group of other lovely, inspiring people on retreat in Spain. It was an amazing experience which will stay long in my memory. The Pilates and Yoga and meditation sessions were all wonderful. The venue Dragonfly House was so beautiful and comfortable in a stunning location and the staff could not be friendlier or more helpful, ensuring we all ate healthily all week and catering for all our needs. It was a perfect blend of body workouts and relaxation with great company. I came away feeling very restored and with a heightened sense of having met my spiritual needs.
Apr 29th, 2023

I had an inspiring time with marvellous people to reflect, rejoice and reinvent. Adele is a true professional whos energy and and enthusiasm is infectious.
Apr 29th, 2023

I have been doing a weekly Pilates class with Adele for about 18 months. Going on retreat with her to Spain takes the work, pleasure and reward to a completely different level. It has been an extraordinarily rewarding experience from start to finish. If you hesitate to go because you are on your own, don't give it another thought. The group will welcome and embrace you and enthrall you with their kindness and enthusiasm. I can't wait to book for next year, so don't hold back and come and join. Thank you Adele for an amazing life experience
Apr 29th, 2023

What a week! My first ever Pilates & Yoga Retreat and I loved every minute of it. Under the expert tutoring of the amazing Adele and wonderful Sal at the beautiful and beguiling Dragonfly lodge in Andalusia. Good bye stress, fatigue, aches and stiffness and hello to sunshine yoga, guided hikes, cultural trips, vineyard trips, friendship and laughter with an inspiring set of women and a charming man. I never felt like a solo traveller, I felt empowered! I loved it and thoroughly recommend it!
Apr 28th, 2023