Moving on mind-body therapy - Walk and Talk Counselling in Cheltenham

Having never been through therapy before, I really wasnt sure what to expect or what Id get out of it. Bex made me feel at ease immediately and helped lead me through some really tough times. Always supportive, happy to listen and providing the positive reenforcement I needed at a crucial time in my life, Im not sure I could have done it without her. The walking therapy was the perfect approach for me - much less clinical than Id expected and the environment allowed for a more relaxed conversation (plus its good to get the steps in!). I would recommend Bex to anybody without hesitation.
Mar 18th, 2023

A really amazing experience, have been going to see Bex for a year now and it has made all the difference to my life. A safe and trusting environment, and always on call when I need her. The walking and talking makes it so much easier and feels a lot more natural. Highly recommended.
Oct 27th, 2022

Walking & talking with Bex has helped me so much to adjust, listen & reflect. I am very grateful for the support that Bex gives me in my life journey & feel I am walking taller after talking with her.
Mar 9th, 2022

A safe and trusting experience, a chance to talk openly and with empathy. Walking therapy with Bex was beneficial and unhurried, it had a calming effect and helped me to find my answers more clearly.
Dec 5th, 2021

Bex is really friendly and personable, being out in the fresh air to talk things through has really helped me. I would totally recommend!
Dec 4th, 2020