ONE GROVE

Another great class with Alex
Oct 5th, 2022

Virtual Seated and Standing Gentle Pilates Class: what a find! Such friendly and knowledgeable online instruction (in a live class where teacher and client see and hear each other throughout), with expertly tailored individual guidance and feedback. Easy-to-use online link. An energising highlight of my week.
Apr 22nd, 2021

One Grove is a relaxing, calm haven in the middle of Cheltenham! The instructors are all wonderfully friendly and extremely knowledgeable, taking into account any current or previous injuries or niggles and adapting all exercises to suit you and your needs. Class sizes are small so you know that you will get the attention and instruction needed to do the exercises correctly. I love my weekly equipment classes at One Grove and see them as an essential part of my fitness and injury prevention regime!
Apr 13th, 2021

As a long-time seeker after effective approaches to bodily well-being (yoga, gym, weights, swimming, running etc.) I have become a steadfast disciple of the Pilates method as taught at One Grove, Cheltenham. The professional, careful and caring approach of Lucy and her team ensures that every session is tailored to individual needs, motivating mind to want to do more and strengthening body to be able to do more, in the face of old age and less than perfect health. Quite simply the remedial work of One Grove Pilates keeps me going. I cannot recommend the place highly enough.
Dec 31st, 2020

I love One Grove! I have done both equipment classes in the gym and mat classes via Zoom - both excellent. The Zoom classes have been a real life saver during lockdown. These work well because the instructors (normally Lucy & Corina for me) are very competent at explaining/demonstrating the exercises and also at keeping an eye on everybody, correcting where necessary. Of course, this also applies in the gym. All the instructors work diligently to accommodate the different needs of clients and ensure at all times the exercises are tailored according to ability and existing injuries. There is a lovely atmosphere and they are very welcoming. The instructors clearly enjoy working there and this is probably all down to Lucy!
Oct 30th, 2020