Freds | Personal Trainer & Nutrition Coach

Amazing! I was couched by Fred's for 6 moths. I will never looked at plate of food a same! What a eyes opener! After endless diets finally someone who didn't want from me to be hungry. The best spend money ever! Highly recommended
Apr 22nd, 2023

Ive always had difficulties starting with any type of movement. Most videos were super hyped up and not really catering to beginners motivation and experience. Getting fit with Freds is quite easy! She goes through each movement thoroughly so you know what youre doing, doesnt jump up and down like crazy during HIIT trainings so your knees (and neighbors) will thank you! And shes just personable and approachable, which is so convenient if you dont have confidence with exercising just yet.
May 2nd, 2021

My girlfriend and I have been training with Freds and have really improved over the time with her. She is a great trainer, pushes us both and tailors the workout sessions to each of us. We have tried many PTs and she is the best one for us. She is helping us achieve our goal bodies, I would highly recommend her to anyone looking for a PT!!
Apr 30th, 2021

Positive: Communication, Professionalism, Quality
Mar 20th, 2021

Positive: Communication, Professionalism, Quality
Dec 19th, 2020