MyPersonalTrainer

Stephan has been coaching me for almost a year now. He is always punctual and goes above and beyond my eexpectations Had a massive improvement since I started Flexibility and strength! I highly recommend him for anyone looking for a coach to achieve a significant result.
Dec 3rd, 2021

Nov 26th, 2021

I would highly recommend Stefan as a PT. I was at a point with my weight loss where things had really slowed down. Stefan helped me get things back on track with exercise and healthy eating plans. My confidence, mental wellbeing and general image of myself have improved and I will be forever grateful to Stefan for helping me achieve my goals. Stefan is very professional in what he does and explains the theory behind each exercise and what it helps with. He is encouraging, patient, understanding of an individuals needs and trepidations and goes at a pace that suits you. I was very anxious about whether Id be able to do half the exercises but Stefan makes it fun and theres never a workout session where we dont laugh about something. Every exercise is explained and tailor made for you and Stefan is contactable 24/7 and checks in with you regularly to see how youre doing. Couldnt have asked for a better trainer I have no hesitation in recommending Stefan if you are looking for an amazing PT who goes the extra mile to help you achieve your goals
Oct 25th, 2021

Sep 8th, 2021

Fantastic guy and so helpful and encouraging, going above and beyond to make sure you are happy in your programme and even sends personal videos to motivate you. Very happy with the service I received thank you so much Stefan
Aug 20th, 2021