Barry's

I do LIFT at Barry's Soho, and I've now started to come to Barry's St. Paul's for Klaudia's Red Room classes because she's my favourite instructor and the best I've ever had at Barry's. She's one of the very few instructors who knows how to run both a Red Room class and a LIFT class - and she runs them both brilliantly. They're quite different, and she gets it. The Red Room is more cardio-intensive whilst LIFT focuses on benchmark moves using heavy weights. But you can still get a really good workout in the Red Room by doing double-floor and lifting as heavy as poss - or by braving a double-treadmil workout if you've got Klaudia's cardio-strength of a racehorse!!! If you pay attention to her in class, you'll hear that she always gives good tips to improve your technique, and they do work. I've made gains going to Klaudia's classes. Sure, I'm lifting heavy, but I haven't made as many gains with other instructors as I have with Klaudia, so she obviously knows her stuff. The bonus is that she's got great taste in music and a fantastic personality to match, so you're bound to come out of her class feeling uplifted (even if you are mashed from her programme). So, it's thanks to Klaudia that I've increased my rating from 4 to 5 stars for Barry's St. Paul's because she's a total babe and an absolute gem of an instructor.
Apr 27th, 2023

Fantastic workout! Amazing how the instructors can coordinate and incorporate 2 workout sessions into 1 to give you the full body experience
Mar 29th, 2023

Mar 29th, 2023

Mar 19th, 2023

Feb 22nd, 2023