Personal Trainer Pete Griggs

After months of not being able to find a Personal Trainer that I could engage and align with in order to achieve my results I had given up hope. During lockdown I wrote down a list of things I had to do before my next birthday and that was to lose weight from 84k to 65ks, get fit and do a 100 meters in 12 seconds! On the 21st of December (Winter Solace) I went online and keyed in "Epsom and Private Trainer" and Pete's details came up. I thought one last try. I promptly sent him an email and we met up and he spent a good hour talking and discussing my objectives and goals. I HAVE NEVER LOOKED BACK. In three months I have lost 7kilos (1 stone) getting fitter everyday. My fitness has gone up to the extent that I have been able to achieve a 4 hour and 50 minute walk!. I have 12 kilos to go and a 100 meters to practice and achieve. I WILL ACHIEVE MY GOAL. Pete is knowledgeable, professional and gets really in tune with your objectives, to the point he enables you to visualize them instantly. His subtle undertones enables you to believe in yourself and without being aggressive or military helps you focus on the task at hand. With the low carb diet I do not crave sugar or the prosecco! I WILL GET THERE. Pete has become a good friend. He is a realist and a practical trainer. Thank you Pete the Pilgrim for not giving up on me! I would highly recommend him to anyone who is reading my review. YOU WILL NOT REGRET THE JOURNEY.
Apr 29th, 2021

Positive: Communication, Professionalism, Quality
Jan 22nd, 2021

Being my personal trainer for about seven months now I've never been in better shape in my life. Pete helped me planning my overall diet and incorporate excerising into my everyday life. I've lost 12kg so far (no ideas how many stone or pounds that is) and got muscles in places I never knew existed. Would definitely recommend to friends.
Oct 4th, 2020

Would highly recommend, Pete is great. He has helped my sister not only physically but mentally, Thank you Pete.
Aug 8th, 2020

Pete has helped my husband and I build exercise into our weekly routine. We started with meal plans which we could maintain and core/weight exercises which we were able to do on our own in between our personal training sessions. I have lost over 2 stone gradually over 1 year, which I have been able to maintain. I really enjoy our sessions and would definitely recommend Pete to help with any PT sessions.
Mar 18th, 2020