Sculpt Your Physique - Canterbury

I reached out to Artem with the intention of gaining discipline and accountability. I had never strength trained before and Artems patience and experience has made me confident in the gym. Not only has Artem challenged me physically but his extensive knowledge has educated me on nutrition and the foods that fuel my body. Most importantly Artem had taught me to show up for myself even on my lowest days which has built my mental resilience my most important goal. Each session with Artem is enjoyable, he makes you feel comfortable in the gym environment and I leave the session feeling accomplished and with a big smile on my face. I would recommend Artem to anyone who doesnt want to make excuses for themselves and wants to be challenged. I guarantee you wont be the same person again!
Apr 1st, 2023

Having the sessions with Artem has helped me to improve my physical health! He ensures my health conditions are met while doing trainings and careful push me towards my goals! I cannot recommend him more to people, the sessions are so much fun!!
Feb 28th, 2023

Signing up to PT sessions with Artem was super easy. He messaged me back pretty much straight away and was really flexible in getting me set up with an assessment session ASAP. He made sure to understand my goals and challenges and was really understanding of why I had been finding it hard to overhaul my lifestyle choices. We made a plan and he sent me supportive and motivating messages to help me to stick to it, and to not be too hard on myself when things didn't quite go to plan but encouraging me to learn and keep going, rather than giving up. He's got a good sense of humour which meant our sessions were something to look forward to, even if I wasn't feeling the motivation to work out because we at least had interesting chats while recovering between sets. I was initially a bit unsure about whether I would feel comfortable working with a male PT, but artem really put me at ease. If you've been wondering about trying PT, I would recommend just drop him a message and give it a go!
Jan 20th, 2023

Signing up for PT sessions with Artem is one of the best decisions Ive made for my fitness and health! Like so many people, I wanted to get fitter and tried gym classes, PT sessions elsewhere, running and various diets but just couldnt get results. Training with Artem has been brilliant. Hes super knowledgeable and completely focused on you during sessions, constantly analysing technique, assessing improvements in detail and pushing you to challenge your limits in a safe way. Artem is really professional but at the same time, a brilliant person who is easy to talk to. Who knew that working out could be fun! Artem has a holistic approach with his guidance, Ive overhauled my nutrition to fit in with my working life and Im seeing results already. He also gives advice about sleep, rest and activity outside of the gym for balance. Its now month 2 of twice weekly sessions and already noticing improvements feeling stronger, better endurance, resting heart rate and recovery time coming down, sleeping better and everything is toning up. All in all, Artem is a phenomenal trainer and I cannot recommend him enough!
Nov 30th, 2022

Artem is very thorough and gives fun and energetic sessions also great helping me with my diet, he gives clear and straightforward advice. I already lost 4 kg and geel more able to do everyday tasks. My old clothes fit wonderfully!
Nov 14th, 2022