community gyms

Cannot recommend Community Gym highly enough. Classes are instructor lead and much different to the normal gym experience, I feel as a bit of a gym amateur I actually get some benefit from the sessions rather than just wondering from machine to machine as I would have in a 'normal' gym.
Dec 10th, 2019

Aug 14th, 2019

If you have the motivation and determination to improve your health, fitness and body, then Community Gyms is THE place to go. Community Gyms provides everything you need to make a significant positive change in your life and will then support you make you to maintain it. An experienced trainer organises and oversees every gym session, offering advice and encouragement, and supporting your ongoing development in a similar fashion to a personal trainer. As part of the 6-week challenge, nutritional and dietary advice is made available via regular easy-to-follow online videos. Your own diet and/or weight loss is then studied by Luke (the founder of Community Gyms) on a weekly basis who then provides feedback on how to make any improvements. Further support can even be accessed by text/messenger if necessary. Finally, Community Gyms has a fantastic atmosphere. Everyone is made to feel welcome and part of the team no matter what size, age or condition. Everyone is so supportive and friendly. I have really enjoyed being part of Community Gyms and cant recommend it highly enough. In addition, during the 6-week challenge I lost over a stone in weight and nearly 8 percent bodyweight and felt a lot healthier. Thank you Community Gyms!
Apr 6th, 2019

I feel fitter and stronger than 20 years ago! Proof of this was on a cross country ski expedition when I was powering up a slope (herringbone legs, arms using poles) and overtook a furious 30-something who'd fallen over. She said "to think I've been beaten by a 50 year old" I said, " I'm over 50 actually!"
Feb 13th, 2019

Feb 8th, 2019