Anita Benoit Pilates

I highly recommend Anita's classes. I've been doing lessons with her for two years now. She explains brilliantly and introduces layers of difficulty in a way that allows me to challenge myself to the level I'm comfortable with. My wasteline and my back have greatly benefitted from those classes!
Dec 26th, 2022

Dec 19th, 2022

After struggling with lower back pain & stiffness, I decided to try one to one Pilates Classes with Anita. After just two classes, I started to feel the benefits of the exercises and my back pain had rapidly subsided. Six weeks later, my body feels strong and empowered! Anita made me feel totally at ease, explaining every exercise and move expertly. I now feel that my core strength has improved along with balance and posture. I would thoroughly recommend Anitas classes 100%shes brilliant!
Oct 23rd, 2022

It's my first contact with Pilates. Luckily I came across Anita and I fell in love with Pilates. I am 60 years old, former performance athlete. I have a lumbar herniated disc and meniscus. Aa... and chronic vertigo. After just a month: Back pain has improved considerably. I have recovered a lot in mobility. Daily bouts of vertigo decreased a lot. My balance has increased. What else to say? It's like I'm another physically younger person. I strongly recommend you to start pilates with Anita. Thank you Anita
May 18th, 2022

Anita modifies her routines every week so classes never get old. She always reminds us which muscles and areas should be "doing the work" in a given exercise, which really helps with focus. Highly recommended!
Mar 23rd, 2022