Perma Performance

I have been training with Jonno for 4 months now to improve my mobility and cycling performance. Jonno is an excellent coach who has pushed me to achieve much more than I thought I was capable of. I have seen a significant improvement in my performance and this is enabling me to achieve my fitness goals. Highly recommended.
Jan 24th, 2023

Jamie at Perma is the most knowledgeable coach I have ever trained with. Him and Jonno are also thoroughly approachable, fun guys who make training enjoyable. A year ago I had a ruptured MCL from running and an orthopaedic surgeon was looking like my only option. But with a very structured and gradual increase in strength training not only have I repaired my ligament, I am also a fully paid up #ladywholifts. Perma is a place where experience and knowledge are key - and it pays off every time. Wouldnt go anywhere else.
Dec 22nd, 2022

If you are looking for the real deal Jamie is your man. No unnecessary extras or additional comfort. It might sound simple but that could be one of the secrets to sound foundations and further progress. Everyone can potentially lift weights or follow online workouts. The challenge is to master one's own mind and that is easier said than done! You can't put a price on having a coach that understand this. That's why if you are serious about wanting to embark on a journey of self discovery of mind and body Jamie is your man.
Dec 17th, 2022

Perma Performance has radically altered my training. I started after numerous bouts of personal training programs (all successful to different degrees). This time I wanted to incorporate my own gym work. To take responsibility for being mindful of the work. I see Jonno once a week and then follow 2 other sessions on the app created by Jonno at my gym. The app is easy to follow, forces me to be accountable and keeps me engaged by changing when I need. This has been far more effective than any other program as it means I am doing triple the work in a week while only paying for one PT session-and I am much more engaged in my training. The effects have been not only physical but mental -empowering. Above and beyond what I thought a gym could provide.
Jun 20th, 2022

May 28th, 2022