Peace of Mind Suffolk

Moi has been amazing throughout my sessions with her. Moi really listened to more than just the words I spoke. She helped me learn and understand the best strategies that would suit me. Moi had a real sense of calmness about her which Is why I felt could open and share. I highly recommend Peace of Mind Suffolk, with Moi! Thank you, ever so much.
Mar 21st, 2023

Moi has help me cope with bereavement and illness in my family. By talking through my feeling and thoughts Moi has help me see things in a different ways. Moi's calm and caring manner has made me feel able to open up and talk freely. I'm so glad moi is my therapist. I highly recommend the service Moi offers.
Apr 28th, 2022

Moi really helped me with my anxiety, she was really nice & friendly. I have tried other therapists before, but I really felt like Moi listened to me & heard what I was saying. She has really helped me understand & learn how to manage my anxiety, the methods she used started to help really quickly. I cant recommended Peace of Mind Suffolk enough. Thanks so much Moi!!
Aug 29th, 2021

Moi listens, really listens. She is caring, helping me to manage my emotions whilst also helping me to be pragmatic and solution focused. I have been very grateful for her support.
Aug 4th, 2021

My experience with MOI was excellent over just 6 sessions we got to the core of my issues and worked through them. I have always deemed myself an anxious person and so I assumed it was normal that as a consequence I was a bad sleeper, a chronic worrier and had negative thoughts about myself. MOI quickly helped me realise that this wasnt the case and I didnt have to continue down this path if I didnt want to. We employed a mix of strategies including CBT and looking into my past to better understand my anxiety and how to manage it. It was very easy to talk to MOI and so I was able to share some deeply personal experiences which ultimately helped me face some demons causing my anxiety. I now understand the causes of my anxiety and have good mechanisms in place to manage my worries and negative thinking, and sleep very well at night! I couldnt rrecommend MOI more highly.
Mar 17th, 2022