Ultimate Performance Personal Trainers London Kensington

I highly recommend UP Kensington to anyone looking for a physical reset/transformation. The trainers there are great. My personal trainer, Kane, has been nothing short of fabulous and has really made an effort to make sure I understand what I am doing, and why. Gives me confidence that I will be able to continue on my own (even though I might not want to!)
Apr 7th, 2023

I started at UP this past September and it has been a fantastic experience. What I needed in a gym was faith. That as long as I showed up to do the work, that I would get the results I wanted. As a non athlete Ive always been intimidated and self conscious in the gym. Im in my 50s and slim, but my goal was to become stronger. UP is totally delivering. My trainer, Kane, has just the right touch. He focuses on form and teaching me how to do things right. He pushes me to get to the next level. My confidence has improved (as has my strength!) and I feel at home at UP. The atmosphere is friendly and it feels like a club- I actually look forward to going! I now KNOW that I will absolutely reach my goals. This belief has resulted in me becoming completely dedicated to the process in a way I never have been before. Now I am a gym person! Thank you Kane and UP- Im so pleased and excited for this continuing journey! Heather Falcone
Mar 31st, 2023

Ive been going to UP Kensington for about three and a half months now, and I can honestly say this was one of the best things Ive ever done for my fitness and health. Ive been recovering from a severe back injury and have never been to a proper gym before for an consistent period of time; given that, my PT Kane has been absolutely exceptional at helping me reach my goals of improved fitness with reduced pain. A few things I want to highlight: 1. While Ive worked almost exclusively with Kane, he and the rest of the team are absolutely at the top of their game when it comes to training. They are skilled and knowledgeable in so many facets of this space - and what is fantastic is that they share this with you as you go through your journey. 2. The UP method of course isnt a magic bullet - and this isnt going to be one of those fancy gyms with Instagram worthy equipment. It is a place for serious work, and it is underpinned by a very strong, at times intense, and very high quality process that works incredibly well if you put your time and energy and mind into it. And the team makes it fun and engaging for you to do so every time you visit. 3. They also genuinely want to help you achieve your goals and aspirations: whether it is a fitter look, feeling and being healthier or simply being in less pain like me. They will go out of their way to customise your program for you, while still ensuring you push yourself to improve and grow and develop. And even when I had a different trainer for a few days - there was a highly efficient handover, and I had a fabulous experience with Maurizio too. 4. Whether it is reducing my body fat %, or tweaking an exercise to make it more impactful, or simply helping one establish a stronger mind-body connection - Kane has consistently given me so many little tips that have helped me become fitter in so many ways, and kept me motivated in gym and over time. These little things add up to massive impact over time. 5. One last thing - it is really great to see a gym where the whole team is so talented, works well together, enjoys being there, clearly enjoys their work, has a strong work ethic, and is generally good fun all around. This stems from strong leadership and role-modeling from the top of the org. And as a client / customer / friend - it makes one feel good to be there. 100% recommend. If you didnt guess that already ;)
Mar 29th, 2023

A truly life-changing place! The standards of coaching and guidance continue to exceed my expectations day after day and the results speak for themselves. Rom is the GOAT!
Mar 26th, 2023

Ive trained with UP for about 14 weeks and have found the experience challenging, rewarding, and immensely enjoyable. The training has been superb and Im in the best shape of my life.
Mar 19th, 2023