Body By Olesya - Londons Top Female Personal Trainer Offering World-class Personal Training Experience For Men, Ladies And Older Children. Contact For A Free Consultation And Start Your Fitness Journey Today!

Amazing fitness coach that takes care of all my family - myself, my husband and also our daughter. We are the fittest and healthiest we have ever been. Im convinced that its not just an excellent knowledge that Olesya possess but she has a knack for working with people using different approach with everyone, excellent understanding of everyones needs and ability to motivate to keep going. Weve completely changed our eating habits, learnt portion control, how to manage eating while Im out or on holiday and not put any excess weight or in my case feel guilty. Olesya has helped my daughter with IBS syndrome that weve not be able to do while seeing all different doctors and trying to get to the bottom of it. My husband had issues with his hip and now he feels the best hes felt and the hip injury has not bothered him for over 4 months so he has been able to stick to his exercise regime and enjoy it. We are super grateful to have been recommended Olesya - not only she is super professional and extremely knowledgeable, but is a genuine nice person. We cannot recommend her services more highly!
Feb 18th, 2023

Nov 19th, 2022

Ive trained with many trainers over the years mainly men and from some of the best gyms around the world but Olesya hands down supersedes any of them on every front! I was unfit and a little overweight when we started. Once I made the decision to start it was her professionalism and enthusiasm that got me through the door. She was so committed! Olesya has a knack in explaining how to perform exercises with maximum efficiency. It helps me to this day how to perform them if I'm travelling and training alone. Olesya has a great personality and makes working out fun. Shes tough but always careful and respectful of any injuries. I adore food so Olesya's knowledge of food was extremely helpful. The results we achieved together after 6 months were incredible. My body looked the best it ever has! Theres really no question. If youve decided to start at the gym for the first time or have been training for years Olesya is your girl. Ive moved gym memberships just to train with her!
Feb 3rd, 2022

I have trained with Olesya for many years now and she always puts together great training plans which are hard work that get results. She listens and understands your goals first and remains focused on helping you to achieve them. She has helped me to become not only stronger and more confident but also more aware of diet and nutrition which is crucial. She is motivational and passionate about fitness and always makes training sessions fun and enjoyable!
Dec 16th, 2021

Olesya is an absolute master at what she does. Ive been training with her for a year and a half and its honestly changed me. Id only ever had short-term success with dieting to slim down and even then wasnt happy with the shape of my body after having children. I met her and decided I wanted to try the combination of weight training and healthy eating in order to sculpt my body. Olesya trains me 1:1 but she also gives me a tailored food plan which is regularly updated. Shes taken the thinking out of it so that all I have to do is execute and she provides all important accountability and support. I am so happy with the results so far, Im leaner, fitter and way stronger and Im not stopping, this is a lifestyle for me now and Ive learnt so much. During sessions she is so good at explaining why you are doing every move and how the muscle fibres work so that you can really make that connection and get your form right (crucial to effectiveness). Also I personally wouldnt step foot in a gym yet without Olesyas supervision because her hawk eye has stopped me injuring myself and allowed me to safely push to limits I would never attempt alone. She has helped me realise potential I didnt even know I had. Finally I think its important to add that she is so friendly and chatty that our sessions fly by! Thank you Olesya!
Sep 30th, 2021