Optimum Health and Fitness for Women
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Chamber Rating
-
Maja Asell
Jun 1st, 2020 -
Louise Perry
Apr 17th, 2023 -
Kim W
Mar 31st, 2023 -
Anna Thompson
Mar 20th, 2023 -
Justine Kerr
Oct 15th, 2020
Contact Info
- (795) 543-1015
Questions & Answers
Q What is the phone number for Optimum Health and Fitness for Women?
A The phone number for Optimum Health and Fitness for Women is: (795) 543-1015.
Q Where is Optimum Health and Fitness for Women located?
A Optimum Health and Fitness for Women is located at 35 Thornton Way, Cambridge, eng CB3 0NL
Q What is the internet address for Optimum Health and Fitness for Women?
A The website (URL) for Optimum Health and Fitness for Women is: http://www.optimumpersonaltraining.com/
Q How is Optimum Health and Fitness for Women rated?
A Optimum Health and Fitness for Women has a 5.0 Star Rating from 19 reviewers.
Ratings and Reviews
Optimum Health and Fitness for Women
Overall Rating
Overall Rating
( 19 Reviews )
Louise Perry on Google
She tailors her classes so that they are accessible for all levels of fitness - in my first class I was able to do all the exercises, I just took the easier option for my level. And I felt great at the end of it - Id walked into the class thinking Id be out of my depth, so I had a real sense of achievement at the end. Now that Im a bit fitter, Im able to push myself much further than I did in my first class.
For many years Ive had issues with lower back pain - Nikki adapts the exercises for me, and shes been really kind with her support and advice for my problem.
Nikki has a very holistic approach to womens health and fitness - shes got such wide ranging knowledge and Ive learnt a lot from her. Shes also a very warm and empathetic instructor. I always leave her classes feeling good - both physically and mentally. I am so glad I found her classes - thank you Nikki!
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Kim W on Google
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Anna Thompson on Google
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Justine Kerr on Google
I absolutely recommend the barre classes too!
Ive also just purchased the recipe ebooks too which look healthy, delicious & quick to make, I cant wait to try one out with the family tonight!
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Maja Asell on Google