Triple O Fitness

Owen is an enthusiastic and hugely encouraging trainer. He thoughtfully tailors the programme to your needs. I would highly recommend him!
Apr 24th, 2020

Owen is fantastic - he really gets me motivated. He listens carefully and uses what I say to make the perfect work-out session every week. Best work-outs ever!
Feb 29th, 2020

Ive really enjoyed my sessions with Owen. Hes extremely knowledgeable, positive and encouraging. Hes helped me to get more out of my workouts and re-engage with the whole experience. Thanks Owen!
Feb 17th, 2020

Highly recommended and super efficient! If you want to maximise your fitness with minimal impact on your day-to-day life then this is the place. Owen really knows his stuff and is easy to work with face-to-face and over Skype. Go for it!
Oct 23rd, 2019

Great workout advice! I went to Owen to see if he could help me with my bad back. Ive tried physio, yoga and Pilates, but felt that I needed to gain strength. Owen put in a lot of effort before my first session to identify my exact needs and make the best use of the time. I did better than either of us expected, and with his careful tuition and support, I am doing exercises that I would never have tried with a bad back. Owen has a lot of knowledge, and has helped me with nutrition as well as fitness. He keeps you motivated while you do the hardest exercises! It is so much more fun than exercising alone, and the variety each week keeps me interested. There is always something completely new. If you are already fit, Owen has a lot of ideas that you may not have thought of. If you have an injury and need help with your recovery, Owen can help with specific strengthening exercises. Try it you may surprise yourself too.
Apr 6th, 2020