Diligent Fitness

Completed one and a half month and i feel and see the difference. Used to have knee pain while climbing stairs, injury in my left hand. Now i feel much better and fitter. Instructors are very professional and are really good at encouraging us to do better and will change the workout to suit your needs. I feel every one needs to try. If u r wondering what gift u can give your partners, this is it.
Aug 6th, 2018

The team at Diligent Fitness have helped me achieve a regualr routine of exercise. I always hated the gym, but they have somehow?! managed to get me to look forward to exercise, and as a result, I am fitter, leaner, healthier, stronger and sleeping better at night. Thanks team DF!
Apr 16th, 2018

Kieran and Lyz have helped me kick-start my fitness after several years where I thought I had started an inevitable slide into unfit middle age. It's hard work at times, but I am starting to feel the benefits now. Their clear guidance and knowledgeable instruction makes Diligent Fitness stand out from your average personal trainers. Well worth it!
Mar 2nd, 2018

I love being part of this gym! Some gyms can be really intimidating especially for first-timers. However, at Diligent Fitness everyone is really friendly. The staff are great at motivating you - they help you to achieve your workout goals, show you how to use the equipment and always encourage you to push yourself. I never thought that I would actually enjoy going to the gym but after being at Diligent Fitness and seeing results I can now say that I really enjoy it.
Feb 21st, 2018

Would highly recommend. Diligent Fitness provide a personally tailored programme, a friendly and inviting atmosphere and lots of motivation.
Feb 2nd, 2018