Mind Body and Soul Fitness Company

Ive been to this company on a number of occasions, firstly to help with sports injuries, with Anthony using a wide range of expertise to help put me in a position to compete again. Fast effective and most importantly lasting results. More recently Ive been to see Anthony with regards to an issue Ive had around anxiety/sleep deprivation. Anthony completed a series of hypnotherapy techniques on me which were simply mind blowing (massively sceptical in advance - but willing to try anything). Life changing results, highly recommended to anyone. If you have symptoms and a solution is within Anthonys skills set Id 100% advise you to give him a try.
Sep 23rd, 2022

I originally went to see Anthony for physical therapy, and whilst there I had mentioned my debilitating health anxiety I had suffered with since having my son 4 years ago. He mentioned how hypnosis could help me with this, so I was immediately intrigued. When my health anxiety was at an all time high, it would effect a multitude of things including my sleep, mood, appetite and interest in thing resulting in it massively impacting mine and my families life. Anthony explained in great detail to me how the brain works, how and why it does what it does helping me to understand why I was overwhelmed with these obsessive feelings. He explained that I needed restful sleep in order to process the stresses in my life to clear them from causing this anxiousness and that the hypnosis would aid this. I though I was a lost cause with it all and he was confident and reassuring that he could help me get better. We started the hypnosis sessions and the difference is remarkable, how I handle situations that would normally cause an extremely heightened reaction is minimised, my sleep is improved hugely I feel rested and calmer with a more positive outlook to life. I will be forever grateful to Anthony for all his help in getting my life back on track and would highly and strongly recommend him to anyone struggling with anxiety. Terrianne Buxton
Sep 23rd, 2022

DEPRESSION ANXIETY AND FIBROMYALGIA When I first started with Anthony I was in bad shape, I suffered from fibromyalgia , depression and anxiety and was at an all time low, I was in complete fight or flight mode and had given up. Immediately Anthony made me feel at ease and I felt comfortable opening up to him. We started with TRE (trauma and tension releasing exercise) which really helped me, its releases any tension and a lot of trauma youre carrying. He also showed me how to do it myself and I now have the confidence to do it at home. We have done Bowen therapy, Biofield tuning and EMDR which brought up passed traumas I didnt even realise I was carrying around with me, things like childhood trauma relationship trauma etc. He taught me how to face traumas and how to release them so I was no longer carrying them around with me. He did meditation called safe space which is amazing, I used to listen to it everyday and I can honestly say 100% it works., I still listen to it now and again when I need a boost. Im confident again now and have got my power back, Im a completely different person, I have worked through my personal issues, I have confidence moving forward now. My fibromyalgia is under control and I have started at the gym which I never thought would happen. Im also coming off all my medication which is amazing. I cant thank Anthony enough for giving me my future back.
Aug 19th, 2022

Ive been training in the Martial arts for 18 years. I injured my back around 8 years ago. Over time Ive received treatment off 3 difference Osteopaths , 2 physiotherapists. It helped but every time I trained my back would go into spasm and lock up. I had to give up training in the end. In November 2017 after having another back spasm while painting a a window sill I went to see Anthony. I had 3 treatment sessions with Anthony. Nearly 9 months later my back hasnt had a spasm, Im back to training Muay Thai and Brazilian Jiu Jitsu 3 to 4 times a week.
Jan 31st, 2019

Treatments that really works, highly recommended.
Dec 4th, 2018