Inner Shanti

I have been attending Shriti's exercise classes for over 6 years and they are all very well planned and delivered with great expertise and mostly with care. I also love her feet and hand reflexology sessions, helps relaxing and gives me the "me time" I don't find easy to get. For a truly caring professional thank you for your dedication and support!!!
Jan 13th, 2021

I had reflexology sessions within Inner Shanti. Shriti made me feel very relaxed and calm. I previously had heart palpitations and bad anxiety and I have noticed a huge difference with my anxiety and I have felt more calm in general.The sessions were also very relaxing and her treatment room is lovely. I had face reflexology as well and my skin looked brighter and healthier the next day. I would recommend in Inner Shanti to anyone who wants to treat their anxiety or just want to feel relaxed and cleansed.
Jan 9th, 2021

Words can not do justice to the impact on one's wellbeing of Shriti's treatments, I would recommend to everyone. I regularly have a head and neck massage to combat a very stressful job and have indulged in the Thai foot massage and reflexology, both of which are second to none. Shriti is friendly, puts you at ease and calms, kicking any bad stuff out the window. Go for it - you will not believe the results. From Tanya C
Jan 4th, 2021

I cannot recommend Shriti highly enough. I first met her at the gym after my open heart surgery. Where she takes the cardiac rehabilitation sessions, which I have found invaluable for my recovery back to full health. Shriti is extremely knowledgeable and I feel safe exercising under her supervision. Since Cooronavirus I have been attending twice weekly sessions on Zoom which has helped both my mental and physical well being. Shriti is a very motivational trainer who will push me to achieve more but only to the level of my ability and safety. She is also a trained reflexologist a very kind and caring therapist, I find her treatments excellent they not only relaxing but theraputic and have helped to improve both my anxiety and sleep patterns.
Oct 7th, 2020

Sep 17th, 2020