Sven Grahn Personal Training & Cancer Rehabilitation

Positive: Communication, Professionalism, Quality
Mar 8th, 2022

The moment I started the session, I felt at ease. After having covid i felt lost going back to the gym. Sven made the session enjoyable and fun, but still motivated me enough to push myself as much as I could. Gave me advice on nutrition, which was needed. Its obvious Sven has a passion for work and really shows this during the PT sessions and excellent advice. Would definitely recommend and will book again
Jan 28th, 2022

Pre lockdown Sven put me through my paces twice a week. What can I say... He is a great guy, knows how to get the best out of people. Whether your the sort that needs some tough love to get you through or someone who needs a bit of gentle encouragement he is the man for you. Sven is a great people person and will make anyone feel at ease. He is comical, witty and very knowledgeable and can make even the toughest of sessions enjoyable. Unfortunately, me and my partner have moved well out of area for the gym which he is based at so I can no longer train with him but we have remained good friends ever since and stayed in touch, Sven is just the kind of person you want to keep in your life! You won't be disappointed.
Jan 20th, 2022

Sven is the absolute definition of a wonderful human being. Not only is he fantastic at his job and super knowledgable, hes also so incredibly supportive and helpful towards everything single personal problem (not just exercise related!!) or query that Ive had. He goes above and beyond for his clients and his PT sessions are the highlight of my week. I find myself coming back from his sessions so much more motivated and in a much better headspace. Im only 17 but In the past three sessions Ive had with Sven, Ive learnt more about my hidden strength-mentally as well as physically- and how to use it than in my whole time of being on this floating rock. Sven pushes his clients in a way that is perfect for the individual he is coaching, for me he uses a balanced approach but for my mum he uses a more aggressive-positivity approach (definitely tailored to the individual!) Ive always doubted my fitness and never thought I had good fitness levels or strength but Sven has completely turned that around and Im actually blown away with how strong/fit I can be. I always struggle when gyming on my own but with Sven he encourages me to dig deep and it is so cool to realise. (Sorry for the essay but no amount of words can put into perspective how fabulous Sven is!!) I always have a laugh with Sven and I laugh more with him than I do some of my own friends!! Mum has been PT with Sven for 5 years now and she massively values the way he has changed her fitness. He always pushes her to her limit but always having a laugh whilst doing it. It is the highlight of her week too!! Sven is more than just a personal trainer. He is a life coach, a motivational and mental well-being guru, comedian, supporter, kind soul, the hardest-worker known to earth and most importantly, a friend. Thank you Sven from the bottom of our hearts for everything you do!! If you want to find your mental as well as physical strength and true capabilities, have a laugh in the process and find a friend then Sven is the person to go to!
Dec 17th, 2021

Sven delivered an excellent PT session. The PT session was thorough, super-informative and easy to follow. Sven also provided me with a Workout Plan, which I can refer to when I'm in the gym, and to monitor my progress. Sven is a true Fitness Professional. He was motivating/supportive and understood my fitness objectives.
Sep 26th, 2021