Energise Personal Fitness

Ive been training with Matt for a couple of months now for a marathon and I cannot recommend him enough. He is exactly what I needed to help me train properly, keep focussed and motivated. He has been super helpful accommodating changes of sessions and ensuring I am keeping to plan when life gets crazy.
Feb 1st, 2023

We were hoping to find a trainer nearby for my wife and I, that had their own private facilities, and that had plenty of experience. We feel like we've struck gold with Matt and Nicki, can't recommend them enough!
Jan 23rd, 2023

I get plenty of cardio exercise but wanted to work on my diet and body shape but Ive never been motivated to go to a public gym so signed up with Matt at EPF. The gym is top class, excellent equipment, easy to park and altogether a nice environment. Matts knowledge is impressive, Ive changed my diet and look forward to our sessions, some are all weights and some push me to my limit when were fat burning. Theyre good fun, nice people and my daughter and nephew also now have private swimming lessons in their indoor pool. If you are looking for private one on one sessions this is the place.
Jan 19th, 2023

You genuinely wont find anywhere better! We originally started training with Matt & Nicki because we wanted to get in shape for our wedding. Matt tailored a diet and exercise plan that was easy to follow and proved incredibly effective over 12 weeks, split into different stages to react and evolve as our bodies changed over the course of the program. We were delighted with the results and decided to stay on with them, and now weve been training together for nearly 2 years! Matt is the infallibly positive ball of energy that you didnt know you needed - no matter how you feel on the day hell get you through the toughest training and youll feel fantastic every time. As a pair Matt & Nicki are professional, vastly knowledgable, and above all an absolute joy to spend time with. We really cant recommend them enough and we look forward to training with them for a long time to come! James & Katie H
Feb 3rd, 2023

Jan 17th, 2023