The Body Fix Coach

I've known James for quite a while now as he often has sessions with his clients when I'm using the gym. I had a long standing issue with lower back pain and asked if he could suggest anything to help. He assessed me fully and gave me some exercises that have really helped. He also noticed an issue with my shoulder when I was pressing weights overhead. He gave me some very useful advice to correct this issue. I've also recently competed in a strongwoman event and was worried that my fitness journey would not continue to progress due to a lack of focus. Following a conversation with James about this, I now have a program to follow that will help me achieve my goals and I can check in with James either in person or via message if I'm struggling with anything. James builds excellent, professional relationships with his clients by putting them at ease and often making them laugh. He makes you want to work with him.
Nov 23rd, 2022

James is an absolute hero. Chronic pain in back and knees I thought was due to my sciatica and had accepted this was pain I had to live with. Only a few sessions with James later and he had worked some issues out of my muscles and got me back to being able to train and move pain free. 10/10 highly recommend.
Sep 23rd, 2022

I have just come away from James and what he did to release all the pent up stress and muscle tension in my shoulders and neck has been amazing. James knows his stuff and knows how to get the best results for each individual. If like me, you sit in an office chair all day working on a computer you need to go see James. He will work with you to relieve aches and pains that affect and restrict your movements and lifestyle.
Jan 6th, 2021

Joined at the start of the Just For Dads boot camp and after 5 weeks already feeling the benefits. Gives a good challenging and varied workout twice a week. Hard but enjoyable. Would definitely recommend.
Apr 28th, 2020

Great place!! Fantastic atmosphere!! Top Gun Coach!!!
Mar 15th, 2020