Personal Trainer Bude - RoryHodgesCoaching

What can I say about Rory!! Im so glad I met Rory because I had let my health go since having my children (I was size 22/24). With Rorys nutrition guidance and his workouts I have currently gotten down to a size 16 which I havent been in years!!! Rorys gym has a friendly atmosphere and they are all very approachable.
Jan 8th, 2023

Dec 31st, 2022

I cannot recommend Rory enough for the way he has helped me not only with strength & exercise but mentally too, Ive had many ups & downs along the way but he has always kept me on track & pushed me to where I need to be! Have had massive support not only from Rory & his team but from other members too, my journey continues but I know he has my back!
Mar 23rd, 2022

I have tried my diets all that failed in the end and went back to old habits I needed to loose 5 stone, my mobility was not good and walked with pain on better days struggled to walk out the house on bad days. I found Rory's 5 day challenge on Facebook which I done and felt I could do it alone but went back to old habits, so I went on another 5 day challenge then signed up for a year with rory it's the best thing I ever spent my money on. The teaching, on food, nutrition, recipes mindset, exercise is great and teaches you life changes that you can stick to you have accountability. Also you do not only get rory but also Angus, Clare, Teresa and fellow people on the course. I still have a way to go but my life has changed so much I have lost 2 stones and am now going to 5 to 6 exercise classes a week. I can walk pain free and my confidence has grown. So I would highly recommend rory as a trainer and his courses.
Jan 25th, 2022

I approached Rory back in 2020 after a pretty serious ankle injury had finally healed ready to progress with strengthening up my whole body. What initially started as an aim for weight loss quickly became an aim for fitness and health improving my severe asthma symptoms and the strength in my dodgey ankle! Rory has always encouraged a good, balanced diet and most importantly to me, understands that we are all human and that red wine and chocolate is inevitable hes helped me find a love of weight lifting which I am definitely continuing. Rory is easily approachable, and happy to help with any questions and always offers encouragement for both big and small achievements! Im so glad I started training with Rory and everyone else at Peak Performance where there is such a great community.
Sep 11th, 2021