2 Meal Day

I first bought the 2 Meal Day Book and really loved the approach and the fact that I was eating deliciously good food and still losing weight. I then signed up for the program in fact following the customised meal pan was the only thing that ever actually made me lose weight. I love that the focus is to eat when you feel hungry. We tend overeat without noticing because we have been conditioned to keep eating all day. Once we recognise this and we adjust our eating habits by eating when we are hungry we will keep those extra kg off. At least it worked for me and I am convinced that this premise is so basic that it will work for pretty much everyone (generally speaking). Also, another thing that is important for me following the 2 Meal Plan reduces your ecological footprint because we do eat less and less pre-packaged foods which is great!
Dec 25th, 2019

The customer service is appalling. They never respond to emails. I have been waiting for almost a month for them to help me sort an issue. I know we are in unprecedented times, and Ive certainly given them the benefit of the doubt, but waiting for a month certainly seems excessive, even for 2021. I may be biased, as I have been working in customer service for years, but the company certainly seems to only care for taking peoples money and preying on their insecurities.
May 18th, 2021

Ive been restricting my eating between 12:30 to 19:00 for the last three weeks, My weight has reduced by nine kilo , my energy levels are up, my moods are solid & my 3 day a week visits to the gym hitting the weights have not been negatively impacted in anyway, improved if anything! Its early days but I am very encouraged by the results & I am definitely sticking with this for the next few weeks,,,,,, possibly a total lifestyle change! Keep up the good work Max, your Webb site is excellent & very professional.
Apr 23rd, 2020

At the end of January, I purchased a tailor made food and exercise plan from 2 Meal Day and the last 4 weeks of completing Phase 1 of 2 have felt natural and effortless! I have more energy, feel less bloated, lost weight, gained muscle and am more clearer headed. My body and mind are definitely thanking me for it! The 2 Meal Day Team are always on hand to answer my questions and have been really helpful. Highly recommend!
Dec 3rd, 2017