Perfect Poise Pilates

Perfect Poise Pilates

Hours

Friday:
9:00 AM - 9:00 AM
Saturday:
Closed
Sunday:
Closed
Monday:
9:00 AM - 5:00 PM
Tuesday:
10:30 AM - 5:00 PM
Wednesday:
9:00 AM - 9:00 AM
Thursday:
9:00 AM - 9:00 AM

Chamber Rating

5.0 - (7 reviews)
7
0
0
0
0
Read Our 7 Reviews

Chamber Rating

5.0 - (7 reviews)
7
0
0
0
0
  • Diane Leedham

    I have been doing online Pilates with Danielle for three months now, once or twice a week, and I thoroughly recommend it. I'm an older person and not at all athletic/fit and I'm genuinely surprised how much difference Pilates (via Danielle's tuition) has made in such a short time to my posture, flexibility and core strength. The classes are very engaging, with a nice sense of community even though we are all at home, and Danielle gives really clear, well paced instructions, including personal nudges to help us all get into the correct/safe position for the exercises. The classes build beneficial routines via repetition but are also always slightly different which I enjoy as it helps keep me focussed. Danielle always suggests options for each exercise too, so you can work out a way through that challenges you just enough, whatever your starting point. I think I found Perfect Poise Pilates/Danielle via a Google search - so if you are in the same situation then please do give these classes a try. If you decide to sign up there are various packages available to help keep costs down. Enjoy!
    May 15th, 2022

  • Erif P

    I have been doing one-to-one classes with Danielle for about 18 months now and would recommend her to anyone looking for a Pilates teacher. I suffer from a chronic health condition which leaves me with low energy and muscle pain. Danielle is very responsive to my individual requirements, is always calm, friendly and helpful and has helped me gain strength and manage my pain. I really love my sessions.
    Sep 9th, 2021

  • Pritesh Patel

    Im so glad my friend recommended Danielle to me. Shes been helping me after a knee injury, and Im really happy with the progress I'm making. Danielle comes up with a variety of movements, so its always fun, with a nice balance of the familiar and new. Im learning so much about my body, and its a great feeling to know youre in good hands. Danielle genuinely cares about her work, and Ive been impressed with her knowledge, approach, and generosity of attention. The classes work great over zoom - she has a lovely, quiet home set-up, and communication is perfect. Her classes leave me feeling great, and I cant recommend her highly enough!
    Mar 21st, 2021

  • gamer person

    My strength, posture and day to day mobility have improved immensely since I began Danielles Pilates instruction. As a mother of three I finally feel like I have a core again! Danielle is a highly experienced and empathetic teacher and listens and makes sure her classes are attuned to you. She is also very knowledgeable as to how Pilates can lessen anxiety and support a healthy mental and physical lifestyle. Definitely recommend.
    Oct 24th, 2020

  • Julia Daniel

    I started 121 lessons with Danielle a month or so ago and Im absolutely loving it. Danielle is the most amazing teacher - shes so knowledgable and clear in her instructions. Within such a short space of time I can already feel a tangible difference in my back and hip which are the two areas I have difficulty with. After two kids my core isn't like it used to be, but Im starting to feel stronger and more stable after each session. Pilates will now always be part of my routine-its a challenge but Im a complete convert! Highly recommend!
    Oct 16th, 2020

Read Our 7 Reviews

About
Perfect Poise Pilates

Perfect Poise Pilates is located at Sedgmoor Pl in Brunswick Park, England SE5 7SE. Perfect Poise Pilates can be contacted via phone at (795) 890-0288 for pricing, hours and directions.

Contact Info

  •   (795) 890-0288

Questions & Answers

Q What is the phone number for Perfect Poise Pilates?

A The phone number for Perfect Poise Pilates is: (795) 890-0288.


Q Where is Perfect Poise Pilates located?

A Perfect Poise Pilates is located at Sedgmoor Pl, Brunswick Park, eng SE5 7SE


Q What is the internet address for Perfect Poise Pilates?

A The website (URL) for Perfect Poise Pilates is: https://perfectpoisepilates.co.uk/


Q What days are Perfect Poise Pilates open?

A Perfect Poise Pilates is open:
Friday: 9:00 AM - 9:00 AM
Saturday: Closed
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 10:30 AM - 5:00 PM
Wednesday: 9:00 AM - 9:00 AM
Thursday: 9:00 AM - 9:00 AM


Q How is Perfect Poise Pilates rated?

A Perfect Poise Pilates has a 5.0 Star Rating from 7 reviewers.

Hours

Friday:
9:00 AM - 9:00 AM
Saturday:
Closed
Sunday:
Closed
Monday:
9:00 AM - 5:00 PM
Tuesday:
10:30 AM - 5:00 PM
Wednesday:
9:00 AM - 9:00 AM
Thursday:
9:00 AM - 9:00 AM

Ratings and Reviews
Perfect Poise Pilates

Overall Rating

Overall Rating
( 7 Reviews )
7
0
0
0
0
Write a Review

Diane Leedham on Google

image I have been doing online Pilates with Danielle for three months now, once or twice a week, and I thoroughly recommend it. I'm an older person and not at all athletic/fit and I'm genuinely surprised how much difference Pilates (via Danielle's tuition) has made in such a short time to my posture, flexibility and core strength.
The classes are very engaging, with a nice sense of community even though we are all at home, and Danielle gives really clear, well paced instructions, including personal nudges to help us all get into the correct/safe position for the exercises.
The classes build beneficial routines via repetition but are also always slightly different which I enjoy as it helps keep me focussed. Danielle always suggests options for each exercise too, so you can work out a way through that challenges you just enough, whatever your starting point.
I think I found Perfect Poise Pilates/Danielle via a Google search - so if you are in the same situation then please do give these classes a try. If you decide to sign up there are various packages available to help keep costs down. Enjoy!


Erif P on Google

image I have been doing one-to-one classes with Danielle for about 18 months now and would recommend her to anyone looking for a Pilates teacher. I suffer from a chronic health condition which leaves me with low energy and muscle pain. Danielle is very responsive to my individual requirements, is always calm, friendly and helpful and has helped me gain strength and manage my pain. I really love my sessions.


Pritesh Patel on Google

image Im so glad my friend recommended Danielle to me. Shes been helping me after a knee injury, and Im really happy with the progress I'm making. Danielle comes up with a variety of movements, so its always fun, with a nice balance of the familiar and new. Im learning so much about my body, and its a great feeling to know youre in good hands. Danielle genuinely cares about her work, and Ive been impressed with her knowledge, approach, and generosity of attention. The classes work great over zoom - she has a lovely, quiet home set-up, and communication is perfect. Her classes leave me feeling great, and I cant recommend her highly enough!


gamer person on Google

image My strength, posture and day to day mobility have improved immensely since I began Danielles Pilates instruction. As a mother of three I finally feel like I have a core again! Danielle is a highly experienced and empathetic teacher and listens and makes sure her classes are attuned to you. She is also very knowledgeable as to how Pilates can lessen anxiety and support a healthy mental and physical lifestyle. Definitely recommend.


Julia Daniel on Google

image I started 121 lessons with Danielle a month or so ago and Im absolutely loving it. Danielle is the most amazing teacher - shes so knowledgable and clear in her instructions. Within such a short space of time I can already feel a tangible difference in my back and hip which are the two areas I have difficulty with. After two kids my core isn't like it used to be, but Im starting to feel stronger and more stable after each session. Pilates will now always be part of my routine-its a challenge but Im a complete convert! Highly recommend!


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Overall Rating

Overall Rating
( 7 Reviews )
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